Although red dates are delicious, red dates also have taboos

, eating red dates also has taboos

1, red dates + sea crabs: easy to suffer from cold and heat disease

, sea crabs and red dates, eat with easy to suffer from cold and heat disease, at most 2 hours interval can eat.

2, red jujube + scallion: easy to cause dyspepsia

red jujube can tonify spleen and stomach, replenish qi and body fluid, nourish heart and lung, nourish blood and tranquilize mind. Scallion can remove fishiness and greasiness, stimulate the secretion of digestive juice and increase appetite.

but the combination of the two can easily lead to indigestion. Moreover, traditional Chinese medicine believes that onion is the food of pungent heat and jujube is also the thing of sweet and pungent heat. If you eat them together, you can easily make the fire more intense.

3, jujube + milk: affect the absorption of protein

after eating jujube, do not eat high protein food immediately, such as dairy products. Because vitamin C will make the protein in these two kinds of food clot, not easy to absorb, so eat jujube 1-2 hours later, eat high protein food.

4, jujube + animal liver: destroy vitamin

, jujube and animal liver should not be eaten at the same time. Animal liver is rich in copper, iron and other elements. These metal ions can easily oxidize vitamin C contained in other foods and lose its efficacy. Therefore, jujube should not be eaten with animal liver at the same time.

5, jujube + Scrophularia: functional Xiangke

Scrophularia has a very good effect of clearing away heat and fire, detoxification and detoxification, can prevent and relieve fever, sore throat and other conditions. Because it belongs to cold food, it can prevent and treat warm heat disease. Jujube is sweet in taste and warm in nature. It has the functions of tonifying spleen and stomach, supplementing qi and promoting body fluid. Can’t eat with jujube, because the effect and effect of the two are completely opposite.

red jujube how to eat the effect is good

1, red jujube tea Buqi throat protection

red jujube fried black tea drink, can treat stomach cold, stomachache fruit, and then put into longan, is Buxue Buqi tea.

2, steamed jujube, prevention of asthma

spring is the season of allergic asthma, traditional Chinese medicine believes that jujube has the effect of Nourishing Organs, nourishing qi and blood, strengthening yang and body fluid, eating more jujube can play a role in preventing asthma. Asthma patients, especially older patients, should insist on eating steamed jujubes every day. Generally, they should eat 5 big jujubes and 8 small jujubes to improve their spirit and enhance their immunity.

3, red dates boiled eggs nourishing blood

red dates and longan pot brown sugar water, to date rotten, longan Mian, beat an egg; Continue to warm the eggs over low heat. Jujube, longan and brown sugar all have the effect of nourishing blood, and the boiled eggs are very nourishing.

4, red date Soup for relieving cough and moistening lung

. It is recorded in Bixiao prescription written by Yu Shen of Tang Dynasty that red date, tremella and rock sugar can be boiled together for relieving cough and moistening lung.

5, jujube porridge soothing sleep

in traditional Chinese medicine, women have manic depression, restlessness and other symptoms. Can use right amount lily, lotus seed collocation jujube to recuperate. If cooked with millet, jujube can play a better role in calming the nerves.

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