Bananas can’t be eaten with these foods!
bananas can’t be eaten with these foods!
from the perspective of traditional Chinese medicine nutrition, fruits can be divided into two categories: cold and hot. Usually, some & lt; Fire & gas; The more prosperous people have a strong metabolism, more perspiration, and are prone to oral ulcer or constipation. Often eating cold fruits can help reduce fire and detoxification, but excessive consumption of cold fruits will lead to Qi deficiency and spleen and stomach discomfort. Therefore, patients with Qi deficiency and weakness should be more cautious when eating cold fruits. Watermelon and banana belong to cold fruit, banana had better not eat with watermelon, will cause diarrhea.
eating Hami melon with banana can lead to renal failure and aggravation of joint disease. You like to do fruit salad mm attention, Hami melon and banana can not be put together Oh, because Hami melon sugar content is about 15%, potassium ion content is quite high. Banana is also rich in potassium, according to the test, every 100 grams of banana contains 283 ~ 472 mg of potassium. Therefore, renal failure patients with less urine should not eat banana and Hami melon with high potassium content to avoid making things worse.
sweet potato is a kind of health food for both medicine and food. It contains dietary fiber, carotene, vitamin A, B, C, e and more than 10 trace elements, such as potassium, iron, copper, selenium, calcium and so on. It has high nutritional value and is called the most balanced health food by nutritionists. Eating banana and sweet potato together can cause adverse biochemical reactions and discomfort. After eating sweet potato and banana, it is easy to distend the stomach, but also accompanied by gastric acid reflux. If you eat too much, it will cause food to stay in the stomach for a long time, resulting in stomach blockage. If you eat bananas and sweet potatoes together, you will get chronic poisoning.
taro is rich in protein, calcium, phosphorus, iron, potassium, magnesium, sodium, carotene, nicotinic acid, vitamin C, B vitamins, saponins and other ingredients. Among the minerals, the content of fluorine is high, which has the function of cleaning teeth, preventing caries and protecting teeth. Taro has high nutritional value, but avoid eating with banana, which can cause abdominal distension and poisoning.
potatoes are our common food on the dining table, and bananas are our common fruit. Maybe many people don’t know the side effects of using them together. If the two kinds of food are eaten together or not separated by 15 minutes, the elements contained in the two kinds of food will react with each other and produce certain toxins. These toxins can cause people to spot. Mm, who loves beauty, remember not to eat these two kinds of food together.
things to note about bananas
bananas can not eat with the above foods, but there are other points for attention:
arthritis and diabetic patients should not eat bananas. The sugar content of the bananas is relatively high, which makes blood circulation slow down and metabolites accumulate. Arthritis and diabetes should not eat bananas, otherwise it will aggravate the condition.
kidney disease patients had better not eat bananas
nephritis patients can not eat bananas, because bananas contain a lot of potassium, magnesium, nephritis patients with poor filtration function, bananas will make blood calcium, potassium, magnesium imbalance, and then promote the aggravation of kidney disease, so patients with kidney disease had better not eat bananas.
can’t eat bananas on an empty stomach
eating bananas on an empty stomach is not good for the stomach, because there is almost no food in the gastrointestinal tract to digest. If you must eat bananas, it will certainly speed up the gastrointestinal movement and promote blood circulation, which will increase the heart load and easily lead to myocardial infarction. Banana contains a lot of magnesium. If you eat banana on an empty stomach, the magnesium in the human body will rise suddenly, which will destroy the balance of magnesium and calcium in the human blood and inhibit the cardiovascular system. At the same time, the content of potassium in banana is also very rich. When eating on an empty stomach, the content of potassium in blood will be higher than the normal concentration, and obvious numbness, muscle paralysis, drowsiness and fatigue will appear.
people with deficient cold constitution should not eat banana
people with deficient cold constitution should avoid it. People with stomach cold, deficiency cold and nephritis should not eat banana. If the above patients eat banana, it is not conducive to their health. There are pregnant patients with swollen feet, it is best not to eat bananas.