Calcium deficiency can actually cause yellowing of teeth. Eight ways to solve the problem of yellowing of teeth

many people will have yellowing of teeth. The reasons are different for everyone, but if the teeth are yellow, we need to actively solve it first; Processing & quot;, Below and take a look at the yellow teeth what tricks to whitening it?

The cause of tooth yellowing is calcium deficiency

. When a person is short of calcium, there may be tooth yellowing. Although calcium deficiency itself will not cause the color change of teeth, calcium deficiency can reduce the density of teeth, As it softens, the pigment gets into the teeth more easily. Therefore, people with calcium deficiency may have yellow teeth, and timely calcium supplementation is the key to improvement.

drink mineral water

mineral water you often drink when you go out! Occasionally drinking some mineral water will not have any problems, but if you drink it for a long time, it may cause teeth to turn yellow. Because mineral water is rich in fluorine, which makes teeth yellow. Usually at home, it is better to drink boiled water.

drinking black tea or black tea

people who like to drink tea generally have yellow teeth. Whether it is black tea or green tea, they all contain a lot of oxides, which will make the teeth yellow. In fact, it’s not just teeth. If you use the same cup or teapot to make tea every time, even the tea set will change color. The higher the oxide content of tea, the more people’s teeth will turn yellow.

medicated toothpaste

using ointment containing various medicated ingredients may make your teeth yellow. Now many ointments claim to have added the ingredients of drugs, such as safflower, Panax notoginseng and so on. The price of these toothpastes is generally quite expensive. However, if the drug toothpaste is used for a long time, it may cause pathogenic bacteria in the mouth and make the teeth yellow.

Eight Tips for whitening:

1, containing vinegar. Put vinegar in your mouth for 1 to 3 minutes, then spit it out and brush your teeth. It can achieve the effect of whitening teeth. But pay attention to the teeth will feel very acid, numb (lasting about 2 minutes). This method can’t be used often, it can be done once every two months or so. Or you’ll hurt your teeth.

2. Brush your teeth with orange peel. After drying the orange peel, grind it into powder. When brushing teeth, mix it with toothpaste and orange peel powder, and then brush teeth. It has a good whitening effect.

3. Brush teeth with lemon juice. Every time you brush your teeth, you can brush with a toothbrush or gauze, cotton, and lemon juice. Lemon juice has a strong cleaning effect and can whiten teeth. And it is rich in VC, which can strengthen the teeth.

4, chewing sugar free xylitol gum. Xylitol is a natural sweetener, which can prevent dental plaque, while common sugar is easy to cause dental plaque. So if you want to whiten your teeth, you can brush your teeth in the morning and evening, and take a sugar free xylitol gum after dinner.

5 Peanut powder for brushing teeth. Grind the peanuts into powder, mix them with water to make a paste, and rub them with a toothbrush. Peanut, rich in vitamin A, B2, D, e, PP, calcium, iron and other trace elements, has a very good tonic effect, known as the evergreen fruit, now spread a lot of whitening recipes. It has a certain effect on tooth whitening and firmness.

6, sepia bone grinding powder. Grinding bones into powder, brushing teeth every time with some to brush teeth, the effect is also very good, squid bone, light, low hardness, with a knife to get powder.

7. Eat more green apples. Green apples with low sugar content can be used as snacks after meals, which can also achieve the effect of cleaning teeth like brushing teeth. This is because the green apple is rich in cellulose and an appropriate amount of fruit acid, which can remove dirt and make the teeth white.

8. Take calcium tablets and vitamin D regularly. Calcium tablets and vitamin D can help the body synthesize high-quality calcium. More exposure to the sun can also make the teeth absorb more calcium.

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