Can baby eat avocado?

avocado is a common fruit, because it is rich in vitamins and fatty acids, and the content of sodium, potassium and magnesium is also very high. It can not only be eaten raw, but also be used to make cans or match dishes. We can choose according to our own preferences. But many people don’t know about avocados. Let’s take a look at whether babies can eat avocados?

can baby eat avocado? The baby’s body has not been fully developed, and the gastrointestinal function is still very weak. We need to pay special attention to their diet, make good diet planning, and be more responsible for the baby. Avocado contains a lot of fat, unique enzyme can clean the stomach, not suitable for infants.

avocado fruit is a kind of fruit with high nutritional value. It contains a variety of vitamins, rich fatty acids and protein, and also contains high contents of sodium, potassium, magnesium and calcium. Its nutritional value is equivalent to that of cream, so it has the reputation of “forest cream”. Besides fruit, it can also be used as dishes and cans. It is also rich in potassium, folic acid and vitamin B6. It also contains a variety of mineral elements (potassium, calcium, iron, magnesium, phosphorus, sodium, zinc, copper, manganese, selenium, etc.) and edible plant fiber. In 100 grams of raw butter, 74.3% of the total is water. It contains 2 grams of protein, 15.3 grams of fat and 7.4 grams of carbohydrate. It can provide 673.9 kilojoules of heat. It is a kind of high energy and low sugar fruit. Tallow country is high in fat, it contains a lot of enzymes, has the function of strengthening stomach and clearing intestines, and has important physiological functions such as reducing cholesterol and blood lipid, protecting cardiovascular and liver system.

avocado kernel contains fatty oil, non dry oil, mild aroma, specific gravity 0.9132, saponification value 192.6, iodine value 94.4, non saponification 1.6%, for food, medicine and cosmetics industry. The oil content of the kernel is 8-29%. The oil is a kind of non drying oil with no irritation and low acidity. It can be preserved for a long time after emulsification. Besides edible, it can be used as the raw material of skin moistening oil and ointment in advanced cosmetics, mechanical lubrication and medicine.

the above content is for the baby can eat avocado introduction, hope to be able to bring you some help. Avocado has a high nutritional value, but not all people are suitable for eating. It is not suitable for infants with incomplete gastrointestinal development. We need to make choices according to our own situation and be more responsible for ourselves.

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