Can often eat pastry cause colorectal cancer?

Can often eat pastry cause colorectal cancer?

can eating cake cause colorectal cancer?

the sweet and soft bread and cake are the favorite of many friends. Recently, however, it has been widely spread on the Internet: & lt; Foreign studies have pointed out that if you love cake and bread, the risk of colorectal cancer will be greatly increased in the future; Is there such a thing?

one person suffers from colorectal cancer every 42 minutes! D: improper eating habits are the main cause of death. According to statistics, malignant tumor still takes the first place in the top ten causes of death, and colorectal cancer is the third in the top ten. On average, one person suffers from colorectal cancer every 42 minutes, and there is a trend of younger people. Don’t be careless! As for the causes of colorectal cancer, in addition to their own genetic factors, the improvement of living standards and westernized diet of modern people have greatly changed the diet pattern of Chinese people and resulted in insufficient dietary fiber intake.

prevent colorectal cancer upper body! What are the wrong dietary contents that may increase the incidence of colorectal cancer? The following three types of food should be avoided as much as possible in daily life:

1, red meat and other processed meat products:

excessive consumption of red meat and its processed meat products in the diet is equivalent to excessive intake of heterocyclic amines and nitrates, which will increase the risk of colorectal cancer and polyps in the long run.

2, barbecue fried food:

food after high-temperature frying, barbecue and other cooking procedures, easy to make carcinogenic nitrous acid substances increased significantly, once long-term consumption may increase the possibility of intestinal cancer.

3, high-fat food:

when the human body ingests fat, it must synthesize cholic acid through the liver to help digestion, but after cholic acid combines with bacteria in the large intestine, it will become a harmful metabolite to the intestine. If the diet of three meals a day is not properly controlled and excessive fat intake may cause repeated stimulation to intestinal cells and promote the growth of tumor cells, it should not be ignored.

eating bread and cake? D: manufacturing raw materials is the key!

in view of this, & lt; If you love cake and bread, the risk of colorectal cancer will be greatly increased in the future; In fact, the reason why cake and bread are equated with colorectal cancer on the Internet is that in most pastry products, a large amount of butter and butter is added in the process, which leads to a large amount of fat intake and thus increases the intestinal burden.

if it is made of whole grains and fresh fruits, there will be no doubt about it.

Leave a comment

Your email address will not be published. Required fields are marked *