. According to traditional Chinese medicine, millet tastes sweet, salty and cool; Entering kidney, spleen and stomach meridian; It has the effects of strengthening the spleen and stomach, tonifying deficiency, removing heat and detoxifying. If you w
Category: diet
What to drink in summer to clear away heat and detoxify? What are the heat clearing and detoxifying drinks
from the end of spring, the human body is easy to get angry. Especially in summer, as soon as the fierce sun shines, the heat in the body is ready to come out. If you can’t clear away heat and reduce fire in time, it will easily make your body unco
How about eating fruit dandelion
fruit dandelion city a hawthorn further processing, rich in vitamins, calcium, phosphorus, iron and other substances, can stimulate the secretion of gastric juice, slowly into digestion. At the same time for indigestion and cold also has a certain
What to eat calcium? What are the calcium supplement foods
? It is not difficult to find that calcium supplement for infants, pregnant women and the elderly has always been the focus of calcium supplement topics. This is because people need a lot of calcium supplement at these stages of life. What exactly d
Chew gum for 10 minutes and spit it out – gum can clean the mouth
chew gum for no more than 10 minutes. Chewing gum for too long will change its structure, reduce the hardness of the gum, affect the adhesion of the gum to bacteria, and cause the adsorbed bacteria to be released back into the mouth. Chewing for a
How about drinking green tea after dinner?
in China, many people like to drink tea very much. Whether they take a sip at home or at a party, they often can’t do without tea. Among them, green tea is the most popular variety. I often see people drinking green tea after dinner. So the questio
Can I have coffee with a cold? What drink is good for a cold?
after eating cold medicine, especially cold medicine containing central nervous stimulants and caffeine, you must not drink coffee and tea, because coffee and tea not only stimulate the intestines and stomach, but also affect the effect of medicine
What’s the best food to eat after dinner? Which foods are suitable for eating after meals
many people have the habit of eating snacks after meals. In fact, they are also particular about eating after meals. For our health, let’s learn which foods are suitable for eating after meals? what is the best food to eat after dinner? Which foo
Eating citrus and drinking black tea can prevent ovarian cancer
researchers studied and analyzed the eating habits of 170000 women aged 25 to 55 for 30 years. The results showed that the flavonoids contained in black tea and citrus were related to reducing the risk of ovarian cancer. The participants with the h
It’s good to eat potatoes often – hot and sour potato silk increases appetite
potatoes don’t contain high protein, but they contain a lot of carbohydrates. They are usually regarded as staple foods containing starch and can also be used as vegetables. Therefore, for people who need to control the total calories of their dail