Check the food that can effectively remove dampness

Check the food

that can effectively remove dampness

balsam pear

balsam pear has bitter taste and cold nature. It enters the heart, liver, spleen and lung meridian. It has the effect of clearing heat and dampness, improving eyesight and detoxification, diuresis and cooling blood. Because the balsam pear contains quinine, it has the functions of clearing away heat and toxin, removing dampness and relieving itching. It can be used to treat heat toxin, furuncle, rash, eczema and other diseases.

Portulaca oleracea

Portulaca oleracea is rich in nutrition and has significant therapeutic effect, so it is called & lt; Longevity dish & quot;. Traditional Chinese medicine believes that purslane has the functions of clearing away heat and toxin, removing dampness and cooling blood. It can treat damp heat dysentery, sore swelling, eczema and dermatitis.

job’s tears

job’s tears are beneficial to water detumescence, spleen dampness, heat clearing and pus discharging. High quality job’s tears have no mildew taste and hair. Cook job’s tears and red beans together, drink water and eat beans, long-term persistence will have an effect. If you eat job’s tears alone or have a grinder at home, you can grind it into powder and drink it. The dehumidification effect is better than porridge.

red beans

red beans can replenish blood and dehumidify. From the point of view of traditional Chinese medicine, red beans are flat in nature, sweet and sour in taste; It has the effect of invigorating spleen and diuresis, clearing away heat and dampness, detumescence and detoxification. With red beans boiled water to drink, can be a good discharge of moisture in the body. Red beans can also be used as soymilk and desserts.

mung bean sprout

mung bean sprout has no inferior nutritional value. It not only contains protein, carotene, calcium, phosphorus, iron and other minerals, but also contains rich vitamins, especially vitamin C. Mung bean sprouts have the functions of clearing away heat and toxin, diuresis and dehumidification. It is suitable for patients with damp heat stagnation, red hot urination, constipation, red eye swelling and pain.

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