Check the vegetables that can prevent cancer

Many people know that bitter bitter gourd has anti-cancer effect, and many people don’t like bitter gourd because it is bitter. In addition to bitter gourd, what other vegetables and fruits have anti-cancer effect? Now let’s have a look together!

, tomatoes

tomatoes prevent prostate cancer and breast cancer. Researchers pointed out that lycopene in tomato can promote the secretion of some cytokines with anti-cancer and anti-cancer effects, and activate the killing effect of lymphocytes on cancer cells. Meanwhile, research shows that the intake of adequate lycopene can also reduce the incidence rate of prostate cancer, breast cancer and other cancers, and also prevent gastric cancer and lung cancer.

, kelp

kelp can prevent breast cancer and thyroid tumor, kelp contains iodine elements, kelp can effectively inhibit carcinogenic substances produced in the intestine, the fiber contained inside can promote bile acid and cholesterol excretion, kelp has direct inhibitory effect on various kinds of cancer cells.

3, water chestnut

have inhibitory effect on the degeneration and tissue proliferation of cancer cells. In the screening test of ascites cancer ah-13 and Ehrlich ascites cancer in vivo, water chestnut has certain anti-cancer effect. It can be eaten with water chestnuts and rice porridge, and can be cooked with water chestnut and coix seed. It is suitable for patients with esophageal cancer, gastric cancer, rectal cancer, pyloric cancer, cervical cancer and breast cancer.

4 and

are Chinese herbal medicines for invigorating qi and spleen. It is also a medicine and a dish. It can be used for cooking, porridge and medicine. Like Astragalus membranaceus and Codonopsis pilosula, yam can induce interferon and inhibit the proliferation of tumor cells, so it is an anticancer food.

5, Lentinus edodes

it is understood that the polysaccharides contained in fungi have anti-cancer effect. Mushroom cooking, meat and vegetables are suitable, its delicious world known, popular.

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