Drink these fruit teas for beauty and health

Drink these fruit tea beauty and health care

drink these fruit tea beauty and health care

plum green tea

production: add rock sugar to hot boiling water to boil, then add green tea to soak for 5 minutes, filter out the tea juice, add green plum and a little green plum juice to mix.

efficacy: eliminate fatigue, enhance appetite, help digestion, and have bactericidal and antibacterial effect.

honey pear green tea

production: mash the honey pear, press the juice, leave the juice to remove the residue, pour the juice into the brewed green tea water, add 500ml cold boiled water, add rock sugar to drink.

efficacy: stewing pear with rock sugar and tea can not only eliminate phlegm and reduce fire, moisten lung and clear heart, but also be suitable for patients with cough, cough and aphasia.

apple green tea

production: wash the apple, cut it into small pieces, pour the juice into the brewed green tea water, add 500ml cold boiled water, put honey, and simmer for 5 to 10 minutes.

efficacy: apple is rich in sugars, food fiber and vitamins, can treat constipation, anemia, and moisturize the skin.

wheat lemon black tea

production: put barley in cold water for 10 minutes, add rock sugar to dissolve, and filter out the tea juice; Soak the black tea bag in the wort and cook for two or three minutes. Cut the lemon and squeeze the juice. Pour it into the black tea wort and stir well.

efficacy: it can dredge intestines and facilitate defecation, and improve skin roughness.

coconut milk tea

production: soak black tea in hot boiled water, then pour in coconut juice and rock sugar, and boil.

efficacy: coconut juice is rich in a variety of inorganic salts, vitamins, amino acids and trace elements, which can clear away heat and fire.

Siraitia grosvenorii tea

production: soak Siraitia grosvenorii in water for 20 minutes, add chrysanthemum to boil, cook for 5 to 10 minutes over low heat, filter off the residue, add 500ml cold boiled water, add a piece of fresh lemon, put rock sugar to drink.

efficacy: regular drinking can prevent and treat sore throat, itching throat, cough and other diseases.

pineapple honey tea

production: immerse the black tea bag in cold water and boil until cool, cut the pineapple into pieces and add it into the black tea, then add lemon peel and stir well.

efficacy: pineapple contains a lot of fructose, glucose and vitamins, which can clear away heat and fire, sober up and refresh.

Red Jujube Flower Tea

production: remove the core of red jujube, mash it, pour it into the pot, add water to boil for 8 to 10 minutes, filter the residue, pour the juice into the flower tea, add 500ml cold boiled water, put rock sugar.

efficacy: jujube tea often drink, has obvious anti-cancer, anti-cancer, prevention of cardiovascular disease and spleen appetizer effect.

Grape Black Tea

production: make the black tea with hot water and filter the tea residue; Remove the stems and wash the grapes, press the juice with sterilized gauze, pour the juice into the tea water, add 500ml cold boiled water and sugar.

efficacy: it has the effect of strengthening stomach and diuresis, supplementing qi and blood, benefiting muscles and bones, and anti-aging.

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