Drinking black tea can prevent diabetes

<p style= "text-align: center"; Black tea black tea can prevent diabetes

, black tea can prevent diabetes

and tea drinking is the tradition of Chinese people for several years. At least 4 cups of tea a day can reduce the risk of type 2 diabetes. In order to uncover the mystery between drinking tea and diabetes, scientists from the Diabetes Research Center launched a large-scale study of the European population.

the new research leader said that early analysis showed that obesity is a major risk factor for type 2 diabetes, but eating habits such as tea drinking will directly affect the incidence rate of diabetes. Experts pointed out that tea drinking can reduce the risk of type 2 diabetes, because drinking tea can affect glucose metabolism, prevent the increase of glucose level, and also prevent the destruction of free radicals and protect &beta. Cells. These benefits of drinking tea are related to the polyphenols in tea.

the study involved 26 research centers in 8 European countries, including 12403 patients with type 2 diabetes and thousands of non-diabetic patients. The survey shows that the tea drinking habits of European countries range from never drinking tea in Spain to four cups per day in Britain.

results show that & lt; Drinking tea reduces the risk of diabetes ” It is most obvious among the people who drink the most tea every day. Drinking 4 cups of black tea a day can reduce the risk of type 2 diabetes by 20%. However, drink tea 1 & mdash; a day; The 3 glass seems to have no effect on preventing diabetes.

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