Drinking bottled water often has these health risks!

Drinking bottled water often has these health risks!

drinking bottled water often has these health risks!

when we drink bottled water, we usually drink it directly from our mouth to the drink bottle, which may cause bacteria such as Escherichia coli, Candida and Staphylococcus aureus to mix into the drink bottle and drink. As long as we don’t drink it for a period of time, bacteria may multiply in large numbers in the bottle. Once a period of time to open the drink again, it is possible to drink a lot of bacteria and bring some adverse health effects:

1, causing inflammation such as stomatitis and angular stomatitis

. After a large number of Candida that originally only exists in the mouth, it may lead to inflammation such as oral endometritis and angular stomatitis and cause discomfort. When the mouth is inflamed, there is also a huge problem, that is, the pain of the mouth makes people unable to eat well. The looming pain is easy to make people irritable, irritable, restless and other problems.

2, cause food poisoning

don’t underestimate the mixed E.coli, it can easily make the human body diarrhea, vomiting, fever and a series of food poisoning symptoms, especially children with poor immunity and adults with decreased immunity after long-term fatigue are more likely to be recruited, so we need to pay more attention to it.

3 and

are the main reasons for the deterioration of hereditary allergy. Once the bacteria multiply in large numbers in the body, it may cause skin dryness, scaling and itching. At the same time, Staphylococcus aureus and Escherichia coli can also cause intestinal discomfort and constipation. Once the body stores a large amount of old waste, it may cause the deterioration of body metabolism, resulting in rough skin, acne and other reasons.

how to prevent bacteria when drinking bottled water?

in general, the reproduction of bacteria needs three indispensable conditions: nutrition, water and temperature. Especially in the case of mass reproduction, the temperature of water needs to reach more than 10 degrees, so hot weather is easier to provide a good breeding environment for bacteria. If you want to resist the invasion of bacteria, you might as well take a look at the following three suggestions:

1. If you buy a large bottle, you’d better pour it out and drink it in a cup;

2. Once the bottle is opened, it is best to drink it in a short time;

3. If you have to take it with you anyway, you’d better choose mineral drinks. This is because when people need to go out for a long time, the body will consume a lot of energy, and the sugar, salt and other minerals in the body will be lost according to the energy supply and sweat excretion. At this time, choosing mineral drinks is the best choice.

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