Eating more sterilized vegetables can prevent diseases

Eating more sterilized vegetables can prevent diseases.

eating more sterilized vegetables can prevent diseases.

garlic seedling contains capsaicin. Capsaicin in garlic seedling has strong effect on pathogenic bacteria and parasites; Lethality;, Its bactericidal capacity can reach 1/10 of penicillin, and it can also prevent influenza, prevent wound infection, treat infectious diseases and expelling worms.

Portulaca oleracea

antibacterial test showed that Portulaca oleracea had inhibitory effect on Shigella dysentery, Salmonella typhi and Staphylococcus aureus. It’s a natural antibiotic. People use Portulaca oleracea and minced meat as stuffing to make wonton and dumplings. It can clear intestinal heat, stop diarrhea and stop granulation. In addition, Portulaca oleracea is also rich in potassium. Potassium ions can act directly on the wall of blood vessels, so Portulaca oleracea has a good effect on lowering blood pressure.

Chinese chives

the unique pungent flavor of Chinese chives is formed by the sulfides contained in them. These sulfides have certain bactericidal and anti-inflammatory effects, which help human body to improve their immunity.


so called & lt; If you eat radish in winter and ginger in summer, you don’t need a doctor to prescribe a prescription;. Why is ginger so good in summer? Ginger has the function of detoxification and sterilization. Gingerol in ginger can produce an antioxidant enzyme, which has a strong ability to deal with oxygen free radicals. Ginger extract has the effect of inhibiting skin fungi and killing Trichomonas vaginalis, and can treat various carbuncle and sore. In addition, ginger can accelerate the blood circulation of digestive tract, stimulate the secretion of gastric juice and help digestion.


eating onion always has a pungent taste. This kind of material can play a role in sterilization. When bactericide is discharged through respiratory tract, urinary tract and sweat gland, it can stimulate the secretion of cell wall in these places. Therefore, it has the functions of expectorant, diuretic, sweating, antibacterial and antiseptic.

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