eggs are rich in nutrients, and eggs contain a lot of protein, so you can choose eggs to supplement such nutrients. Moreover, there are many ways to make eggs, which will make us like them very much. How about eating raw eggs before drinking? On this issue, Many people are not very clear about how to eat eggs raw, and at the same time choose it before drinking.
is it good to eat raw eggs before drinking? The following is a detailed introduction, so that men have a good understanding of such problems. When they choose, they can also know whether it is the best choice and how it affects their health.
eat raw eggs before drinking:
some people say that eating raw eggs before drinking is very good, you can not be drunk, then eat raw eggs before drinking OK? Really not drunk? In fact, for raw eggs, we need to have an understanding that there are a lot of bacteria in them. It is not good for the body to eat them often. Now many people like to eat raw eggs. They may think that after the eggs are cooked, the nutrients will be destroyed earlier. So they think that eating raw eggs is much better than eating cooked eggs. In fact, people’s understanding is wrong. This kind of eating method is not only useless, but also harmful. So we must pay attention to health care knowledge.
harm of eating raw eggs:
1, raw egg white contains a substance called avidin, which hinders the absorption of biotin in egg yolk.
2. Eggs are produced by the ovaries and cloaca of chickens, and the bacteria carrying rate of the ovaries and cloaca is very high, so the surface of the eggshell and even the yolk may have been contaminated by bacteria, and eating raw can easily cause parasitic diseases, intestinal diseases or food poisoning.
3, raw eggs and a fishy smell, can inhibit the central nervous system, loss of appetite, and sometimes make people vomit.
it can be seen that the harm of eating raw eggs is great, so how about eating raw eggs before drinking? In fact, raw eggs can make people drunk slowly, but because the harm of eating raw eggs is great, you can drink a cup of high concentration yogurt before drinking, which is also very effective.
through the above introduction, we have a good understanding of eating raw eggs before drinking. Eating raw eggs is very harmful to human health, and this practice will also cause serious damage to human health. Some elements in raw eggs have great damage to all aspects of the human body, especially it will lead to intestinal diseases.