How many ways to eat walnuts?

walnut is a kind of good health food. Walnut is a kind of warm food. Walnut can play the role of tonifying kidney and strengthening essence. Walnut is especially good for female friends. Eating walnut can regulate endocrine. Walnut has the effect of breast enhancement, and women’s Qi and blood will become better after eating walnut, There are many ways to eat walnuts. Today, Xiao Bian will tell you how to eat walnuts. Female friends who love beauty must learn.

amber walnut


walnut, peeled white sesame, rock sugar, honey, peanut oil. When cooking, it gives off a faint smell of red jujube. It’s easy to peel off the shell of the cooked walnut kernel, but try not to peel it.

2. Add some water into the pot, add a few pieces of rock sugar and a spoonful of honey, and boil out slightly viscous bubbles over low heat.

3. Mix the walnuts well, make the walnuts evenly covered with a layer of sugar juice, be sure to dry a little and then serve.

4. Heat the oil in the pan and add the walnuts. Deep fry slowly over low heat until crisp. Due to the separation of sugar, there is little oil adsorbed by peach kernel.

5. Take out and put on a plate. Sprinkle sesame seeds immediately and mix well.

sesame walnut


walnut, sesame, honey, sugar, butter.

2, take out, add honey, sugar, butter, stir, and then microwave for 1 minute.

3, take out and stir well, then put it into microwave oven for 2 minutes.

4. Sprinkle sesame seeds and stir them. After cooling, you can eat them without losing anything.

walnut has high medicinal value and is widely used in traditional Chinese medicine. Traditional Chinese medicine believes that walnut is warm, sweet, non-toxic, and has the effects of strengthening stomach, enriching blood, moistening lung and nourishing spirit《 In Shennong materia medica classic, walnuts are listed as the top grade for long-term service, light body, Qi and longevity.

the above-mentioned methods of walnut are relatively simple. If you don’t like to eat sweet, you’d better not put sugar. Honey can also be added a little less, so it won’t be too sweet. Of course, you can make it salty according to your own taste, or you can add some ingredients. The taste is very good.

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