How much donkey hide gelatin is good for a day?

donkey hide gelatin is a kind of nourishing food suitable for both men and women. It is made from donkey skin. It has a good effect on the irregular menstruation of some women. At the same time, it can also play a good role in the maintenance of women’s postpartum. For men generally have kidney deficiency, eating donkey hide gelatin can also have a good effect, and it can also improve anemia, so it is a good nourishing thing. So how much donkey hide gelatin do you need to eat in a day to achieve the effect? How to eat donkey hide gelatin?

donkey hide gelatin is sweet in taste and flat in nature. Its function is to replenish blood, stop bleeding, nourish yin and moisten lung. Modern studies have confirmed that donkey hide gelatin is mostly composed of bone collagen and its partial hydrolysates, with total nitrogen content of about 16%, mainly protein. The amino acids produced by hydrolysis are 10% arginine, 7% arginine and 2% histidine, and the content of calcium is 0.079% – 0.118%. It has good blood tonifying effect on blood deficiency animals, and has better curative effect on the growth rate of hemoglobin and red blood cells than iron. It can promote human immune function and strengthen the body. There are several ways to eat Ejiao. There are many ways to take Ejiao. Shanghao yellow rice wine, rock sugar and stewed Ejiao are mainly used to treat women’s irregular menstruation, menorrhea, pregnancy bleeding and postpartum weakness; The other is to add appropriate amount of red jujube, walnut kernel, black sesame and other stewed medicine to the above three, which has good curative effect on man’s weak body, anemia palpitation, dizziness, shortness of breath, and can also improve the symptoms of neurasthenia, insomnia and dreaminess.

Ejiao sugar liquid take 6-10g pieces of Ejiao, smash them, put them into a bowl, add boiling water to most of the bowl. Donkey hide gelatin is difficult to dissolve. You must stir repeatedly with chopsticks until it dissolves, and then add white granulated sugar (rock sugar or brown sugar is also OK) or honey. Stir well and take. This prescription is suitable for iron deficiency, nutritional anemia, excessive blood loss, long-term blood consumption and irregular menstruation.

. Donkey hide gelatin soup (instant donkey hide gelatin) with 250 grams of donkey hide gelatin, smash, add 250 ml of yellow rice wine, soak for 1-2 days, add 250 grams of rock sugar, 200 grams of water, steam for 1-2 hours, add black sesame and walnut kernel (black sesame is fried first, walnut kernel is fried and then broken into beans), stir well, steam for 0.5-1 hour, cool and keep in the refrigerator. Take 1 spoonful each day, morning and evening. When taking, put 1 spoonful of donkey hide gelatin soup into a bowl, add boiling water, eat and drink. It tastes sweet and fragrant. This prescription is nourishing blood and kidney, nourishing intelligence and black hair, nourishing face and longevity, moistening intestines and defecating.

Ejiao egg soup take 5-10g pieces of Ejiao, boil them in a bowl of boiling water, mix the eggs well, add Ejiao liquid and cook them into egg flowers, add honey and seasoning. Take it once a day in the morning. This prescription is suitable for deficiency of Yin blood, restlessness of fetal movement, restlessness, fatigue and cough.

eat once a day, 20 grams at a time can achieve the effect, you need to eat continuously for a month to achieve the desired effect, otherwise a little amount is very little effect. For this kind of food, children can’t eat it. In addition, donkey hide gelatin is the best to eat in autumn, nourishing blood, the effect is very good.

Leave a comment

Your email address will not be published.