How should the person with liver function bad eat?
how should people with poor liver function eat?
eat at home.
people with poor liver function should eat less chips and other processed foods, and eat less outside in order to control salt intake.
choose low protein food.
red meat, whole fat dairy products, etc. people with unhealthy fat content and poor liver function should eat more fish, lean meat, high protein plants (beans) and skimmed milk. The study found that only enough protein intake can reduce the risk of fluid retention (one of the clinical manifestations of multiple organ failure *).
eat less and eat more.
due to the influence of metabolism, many people with poor liver function, such as patients with hepatitis C, have poor appetite, or will feel nausea and vomiting during treatment. It is suggested that eating less and more meals can not only reduce discomfort, but also ensure adequate nutrition intake.
eat more whole grains.
when the liver is damaged, the function of the liver to store spare sugar is disturbed, so we should eat more fresh fruits and vegetables and whole grains.
drink 6-8 glasses of water every day.
people with poor liver function should drink 6-8 glasses of water every day, as well as skimmed milk, natural juice, tea and other health drinks. A 2014 study found that drinking coffee every day can reduce the risk of liver cirrhosis in patients with hepatitis C. However, caffeine has a dehydration effect, it is best to drink in moderation according to the doctor’s advice.
do not eat supplements and drugs.
it is best to take enough vitamins through diet, because there may be risks in taking dietary supplements by oneself. For example, excessive intake of vitamin A may damage the liver. People with poor liver function should consult a doctor before taking medicine. Some antipyretics and anti-inflammatory drugs also damage the liver.
drinking can aggravate the condition of patients in the early stage of liver disease, and even worsen into cirrhosis.