Inventory of Chinese herbal medicine

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Take stock of the Chinese herbal medicines that can be eaten as vegetables:

take stock of the Chinese herbal medicines that can be eaten as vegetables:

maybe many people can’t imagine that mint, dandelion, Portulaca oleracea and other Chinese herbal medicines can also come to the table and become the delicacies of the common people, playing some health functions that vegetables don’t have. Here are some Chinese herbal medicines that can be used as food.

Andrographis paniculata

is bitter in taste and cold in nature. It has the functions of clearing away heat and toxin, cooling blood and detumescence. It can treat cold and fever, sore throat, sore tongue, diarrhea, snake bite, etc. Andrographis paniculata can clear away heat and toxin, and cold food can maintain its nutritional value and health care effect. But Andrographis paniculata nature cool, body deficiency, easy diarrhea and body cold people had better eat less.

peppermint

freshly picked peppermint leaves are fresh and delicious. They have many health functions, such as clearing heart and improving eyesight, detoxifying fire, dispersing wind and heat, increasing appetite, helping digestion and so on. In addition to making tea, peppermint can also be fried with tofu or stewed with crucian carp. It should be reminded that people with night sweats, restlessness, itchy skin, easy to catch a cold in the wind, as well as those with spleen and stomach deficiency and diarrhea should eat less. Portulaca oleracea

has the functions of clearing away heat and toxin, cooling blood and stopping bleeding, dispersing stasis and detumescence. Its tender stems and leaves can be used as vegetables or dried vegetables. Purslane can be used to scramble eggs, but also cold. But it contains more oxalic acid, the best blanching before cooking. Portulaca oleracea is a kind of cold food, which should be avoided by people with weak spleen and stomach, those who suffer from cold and diarrhea and pregnant women.

dandelion

according to the compendium of Materia Medica, dandelion is mild in nature, sweet and slightly bitter in taste, and has the functions of clearing heat and detoxification, detumescence and lactation, which is very effective in the treatment of mastitis. In addition, dandelion has diuretic, relieve diarrhea, jaundice, cholagogic and other effects. Dandelion can be eaten raw, fried, made soup, and boiled with water. But pale, weak, afraid of cold, easy to catch cold by wind and weak spleen and stomach are best not to eat.

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