many people like to drink wax gourd corn soup because of its great effect on human body. First of all, wax gourd is rich in protein, vitamins and crude fiber, which can moisturize and beautify skin, reduce weight and lipid. Corn contains plant cellulose, magnesium and selenium, which not only has anti-aging effect, but also has weight loss effect, so the soup made of these two materials is very popular with beauty seekers. Some people also say that wax gourd corn soup can thin face, so is it true?
if you want to lose face successfully, you should pay attention to intake more food with high potassium. Potassium can promote the metabolic function of the body and eliminate the facial swelling caused by improper diet or bad living habits. In addition, seaweed, tofu, dried beans, vegetables and fruits with high fiber are all good friends of thin face.
is wax gourd corn soup really thin face? The answer is yes. Because wax gourd and corn have the effect of removing fat and edema, and the cooking method of this soup is also very simple. If you drink it continuously for one to two months, it will be effective. To eat less high salt food, otherwise it will aggravate the swelling.
we clearly understand that wax gourd corn soup can effectively thin face. Next let’s take a look at how to make this thin face wax gourd corn soup?
raw materials:
375 grams of carrots, 600 grams of wax gourd, 2 corn, 5 mushrooms (soaked), 150 grams of lean meat, 2 pieces of ginger, appropriate amount of salt.
method:
1, carrot peel, wash clean, cut into pieces.
2, wax gourd wash clean, cut thick pieces.
3. Wash the corn and cut it into pieces.
4. Soak the mushrooms, remove the pedicels and wash them.
5. Wash the lean meat, blanch and wash it again.
6. Bring some water to the boil. Add carrots, wax gourd, corn, mushrooms, lean meat and ginger. Bring to the boil and simmer for 2 hours. Season with salt.
tips on how to make wax gourd corn soup; Try to avoid eating with oysters, otherwise it will hinder the absorption of zinc.
it’s human nature to love beauty. If you want to lose face, it’s a good choice to choose delicious winter melon corn soup. In particular, wax gourd and corn are very effective. They are boiled together to make soup. The strong smell of corn is combined with the fresh taste of wax gourd. The soup is delicious, with a touch of sweet and bitter, and the wax gourd tastes crisp. It can be said that it is a real delicacy and beauty.