Lemon has these magical effects!

Lemon has these magical effects!

lemon has these magical effects!

1, adjusting physiological clock

, smelling lemon flavor or ingesting sour lemon juice can reset physiological clock. People who can’t get up early can try to smell lemon or get lemon juice when they get up.

2, the effect of lemon aroma is not only to relax the mood!

lemon aroma contains a kind of lemon limonene composition has relaxation effect, so also want to relax when recommended the essential oils you use. In addition, it also has diuretic, anti-inflammatory, bactericidal, fatigue and other functions, for the prevention of hangover and cold can also use the aroma of lemon.

3, strengthen the absorption of collagen and calcium

lemon is rich in vitamin C, which is an indispensable nutrient in the synthesis of collagen. The combination of chicken and lemon can promote the synthesis of collagen and maintain beautiful skin. In addition, as long as the milk or yogurt with a little lemon, can improve the absorption of calcium and other minerals.

4, the effect of inhibiting body odor

can’t stand the sweat odor or body odor of my boyfriend or husband when summer comes? At this time, it is especially recommended to use lemon for sterilization and deodorization! As long as used in the armpit with body odor and other parts, can hinder the oxidation of sebum, can temporarily eliminate the odor.

5, help lose weight

lemon is rich in citric acid, which can damage adipose tissue. It has the effect of lowering blood pressure and inhibiting the hormones that cause obesity, so people who care about fat can add lemon when they eat greasy food.

6, simply eliminate dark circles and strengthen nails

soak the cotton pad in lemon juice, drip olive oil on the cotton pad, and then apply it on the dark circles. In addition, to maintain fragile nails, just soak your fingers in warm lemon water for about 10 minutes.

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