Low immunity food and traditional Chinese medicine

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5, Cordyceps sinensis: it contains cordycepin, has the effect of antibiosis and inhibition of cell division, 82.2% of Cordyceps sinensis is unsaturated fatty acid, in addition, it also contains vitamin B12, ergosterol, hexacosanol, a variety of alkaloids, which has the function of regulating the immune system, Improve cell energy, anti fatigue effect.

6, wolfberry: contains betaine, polysaccharide, crude fat, crude protein, carotene, vitamin A, vitamin C, vitamin B1, vitamin B2 and calcium, phosphorus, iron, zinc, manganese, linoleic acid and other nutrients. It can enhance non-specific immune function, inhibit tumor, lower blood sugar, lower blood lipid, anti fatigue and other functions.

7, jujube: it can replenish qi, nourish blood and calm the nerves. Its jujube polysaccharide is an important active substance in jujube. It has obvious complement activity and promotes lymphocyte proliferation, and can improve immunity.

8. Acanthopanax senticosus: it can dispel rheumatism, invigorate the liver and kidney, strengthen muscles and bones, and activate blood vessels. According to modern research, it contains a variety of carbohydrates, amino acids, fatty acids, vitamin A, B1, B2 and a large amount of carotene. It also contains sesamin, sterol, coumarin, flavone, phellinone, non aromatic unsaturated organic acids, and a variety of trace minerals, It can prevent diseases caused by stress, resist fatigue and restore energy. Its anti fatigue effect is more significant than ginseng.

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