Notes on eating pineapple on an empty stomach in the morning

many people may like to eat pineapple very much. Indeed, pineapple is very delicious. Eating in summer can also help us achieve the goal of relieving heat and cooling down. However, many people start eating pineapple in the morning, which is a very bad diet. Eating pineapple on an empty stomach in the morning may bring us stomachache, It will also hurt our stomach. Let’s learn about the precautions of eating pineapple on an empty stomach in the morning.

1. Eating fruit on an empty stomach is not good for your health. It will make the white blood cells in your body rise suddenly, leading to the decline of immunity!

pineapple: sweet and sour in taste, flat in nature, effective for nephritis, edema, hypertension and bronchitis.

but it is found that some people will cause allergy after eating pineapple, commonly known as “pineapple disease” or “pineapple poisoning”. Abdominal pain, nausea, vomiting, diarrhea, allergic symptoms, headache, dizziness, skin flushing, body purplish, numbness of limbs and tongue appeared within 15 minutes to 1 hour; Severe will suddenly faint, and even shock and other symptoms.

these symptoms are anaphylactic shock caused by eating pineapple on an empty stomach, mainly caused by a protease contained in pineapple. If eaten on an empty stomach, this proteolytic enzyme can damage the stomach wall, leading to adverse reactions. First, avoid drinking a lot of cold drinks: the temperature difference is too big, strongly stimulate the gastrointestinal tract, leading to sudden contracture.

2. Avoid eating bananas on an empty stomach: bananas contain not only sleeping potassium, but also a lot of magnesium. If eaten on an empty stomach, the magnesium content in the blood will rise suddenly, and magnesium is one of the sensitive elements that affect the heart function.

three, avoid eating pineapple on an empty stomach: pineapple contains strong enzymes, eat on an empty stomach will hurt the stomach, its nutrients must be better absorbed after eating.

precautions for eating pineapple on an empty stomach in the morning, we must not be careless. We must avoid this bad habit in the future. We can eat some pineapple first, but we must not eat pineapple on an empty stomach. After a long time, it may cause some stomach diseases. If we can avoid these problems, we should try our best to avoid them. I hope it will help you.

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