The common kidney injuring food in daily life, if you want to have a healthy kidney, stay away from kidney injuring behavior

if you want to have a healthy kidney, stay away from kidney injuring behavior. The following kinds of food will hurt the kidney, but many people are eating them. Kidney health is very important for our health, especially for men. Many people also specialize in tonifying the kidney. For example, they often eat foods that can tonify the kidney. However, some foods are very harmful, but they are often ignored by us. You must have eaten the following foods that can damage the kidney. Let’s have a look with you.

a new study found that & lt; Fried food + sweet drink & quot; A healthy diet increases the risk of death from kidney disease by 50%. Processed food often contains a lot of salt and phosphorus, sweet drinks added a lot of sugar, fried food contains a lot of harmful fat, and kidney disease patients are difficult to filter these substances from the blood, resulting in increased risk of cardiovascular disease.


pepper is very popular, but if you want to eat it, you must be prepared. Because capsaicin is excreted through the kidney, the characteristics of pepper will stimulate the kidney. People with poor kidney often eat spicy food, which will increase the burden on the kidney.


excessive consumption of tofu leads to renal failure. In old age, the ability of excreting waste by the kidney decreases. If you eat a lot of tofu, it will increase the nitrogen-containing waste generated in the body, increase the burden on the kidney, and further decline the renal function, which is not conducive to health.


many people have heavy taste, usually like to eat some delicious food, such as spicy, salty. In particular, pickles, pickles in the process of salting will put a lot of salt, eat for a long time will promote the rise of blood pressure, kidney blood can not maintain a normal amount, leading to kidney disease.


if you have kidney disease and drink a lot of beer without restriction, uric acid deposition will lead to renal tubular obstruction and renal failure.

Sports drinks

are rich in electrolytes such as potassium, sodium, calcium and magnesium. Due to the small amount of exercise, these electrolytes can only be excreted through renal metabolism, which will increase the burden on the kidney and cause renal dysfunction.

strong tea

strong tea contains very high fluorine, and the kidney is the main excretion organ of fluorine, when drinking too much, it will exceed the excretion capacity of the kidney, leading to fluorine accumulation in the body, so it will bring damage to the kidney.


some scholars have observed that when people with normal renal function are hungry, or after sweating a lot (the body is in a state of water shortage), they eat a lot of acid carambola juice in a short time, and their serum creatinine will suddenly rise, Acute renal failure occurred. If patients with kidney disease eat too much carambola, the neurotoxin contained in it will make some patients with kidney disease appear delirium, limb weakness, numbness and other symptoms, and even coma.

and renal failure patients even eat a carambola, there will be varying degrees of toxic reactions, severe will make the disease rapidly develop into uremia, or even death.

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