do not drink water after getting up, put a spoonful of edible oil into the mouth, slide it in the mouth, do not swallow it, spit it out and discard it after 10 minutes, and finally gargle with warm water for several times, which can whiten teeth and improve gingival health（ Sunflower oil or sesame oil taste slightly worse, and virgin olive oil has fragrance and better taste.)
The main hazards and cleaning methods of tartar:
the hazards of tartar:
the bacteria in tartar are mainly Streptococcus and anaerobic bacteria in normal oral cavity. After the tartar accumulates to a certain thickness, the bacteria close to the surface of the teeth begin to turn into anaerobic respiration because they are isolated from the air.
the acid produced by anaerobic respiration can not be washed away by saliva in time, so it will corrode the mineral components in enamel and further promote the formation of dental caries. In the root of the accumulation of tartar will also stimulate the gums, leading to periodontitis and other periodontal diseases.
the harm of tartar to teeth increases with the deposition time, so it should be removed regularly. The texture of tartar is very soft, can use toothbrush, toothpaste to effectively remove. Generally, brushing teeth twice a day in the morning and evening can achieve good results. Floss can be used between teeth where it is not easy to brush. Tooth washing can further ensure the complete removal of tartar.
after long-term deposition of tartar combined with minerals in saliva, it will calcify and form hard calculus. Dental calculus is generally closely attached to the surface of teeth, and its removal needs to be carried out by dentists and other professionals.
fast cleaning method:
, vinegar (mature vinegar, white vinegar, but not vinegar essence) in the mouth 1 & mdash; Three minutes, then spit out and brush your teeth. It can be done once every 2 months or so. It can also remove bad breath.
after brushing, immediately gargle with diluted lemon juice, let lemon juice stir in the mouth for a few minutes, tooth cleaning effect is very good.
3, strawberry + baking powder
grind strawberries into mud, mix them with baking powder fully, apply the mixture on the surface of teeth evenly with a soft toothbrush, brush off the mixture with toothpaste after 5 minutes, and then gargle. To pay attention to the residual strawberry seeds from the teeth in time to clean up, so as to avoid strawberry acid corrosion teeth, but the loss is not worth the gain.
4, yeast powder
when brushing teeth, adding a small amount of yeast powder into toothpaste can help teeth whiten.
teeth can turn white when they are crushed with cuttlefish bones and used as toothpaste（ Cuttlefish is cuttlefish, squid. It has a big bone in its body. It’s white. If you scrape it with your nails, you can get a lot of white powder.)
6, raw peanuts
grab a handful of raw peanuts, chew them in your mouth, and you can brush your teeth clean. As some people do not like to eat raw peanuts, you can add a little raw peanut powder and brush your teeth with toothpaste.
7, oil gargle method
do not drink water after getting up. Put a spoonful of cooking oil into the mouth, slide it in the mouth, don’t swallow it, spit it out and discard it after 10 minutes, and finally gargle with warm water several times, which can whiten teeth and improve gingival health（ Sunflower oil or sesame oil taste slightly worse, and virgin olive oil has fragrance and better taste.)
8, orange peel
, orange peel dried and ground into powder, mixed with toothpaste to brush teeth every day. Orange peel has the effect of antisepsis and sterilization, and after brushing teeth, the mouth is full of fragrance, feeling very comfortable.
have you learned these ways to remove tartar? Try it out quickly and have whitening and healthy teeth.