should be kept in the family kitchen These seasoning dishes should be always available in health preserving family kitchens; Four spicy & quot; It refers to green onion, ginger, garlic and pepper; Spicy & quot; But & lt; Different targets & quot;: Hot mouth with scallion, hot heart with garlic, hot stomach with ginger and hot pepper. These are common seasoning dishes at home. They are delicious, inexpensive and have medicinal functions.
the wonderful use of pepper:
pepper is rich in nutrition, vitamin C content is very high, 100 grams of pepper contains vitamin cl05 mg, among the top vegetables. With a little pepper Decoction oral, can cure the cold caused by bad appetite, abdominal distension and abdominal pain. With hot pepper and ginger soup to drink, and can treat cold cold; It is especially suitable for patients with dyspepsia. Pepper also has the medicinal function of strengthening stomach and helping digestion. When eating is not fragrant and the appetite is reduced, put some pepper in the dish to improve the appetite and increase the appetite. When jumping the queue, you often eat pickles. If you can have peppers, the meal will become luxurious and delicious.
onion can speed up the body’s blood circulation, reduce cholesterol deposition on the wall of blood vessels, prevent thrombosis. Eating shallot often can prevent digestive tract cancer. It stimulates the secretion of digestive juice and promotes appetite.
the magical use of garlic:
the medicinal function of garlic has been known for a long time. In summer, garlic is placed on every table to prevent and treat diarrhea. Self driving to Tibet, introduced by passers-by; It’s better to bring more garlic than any medicine;. Garlic has the functions of sterilization, detumescence, detoxification and stomach strengthening. Wash and mash the garlic, add a little water to make a paste, and apply it on the gums for about 10 minutes each time. It can not only sterilize, protect the gums, prevent periodontal disease, but also promote the regeneration of gums. What’s more, the results of the National Cancer Institute show that eating more onions, onions and garlic in your diet can reduce the risk of prostate cancer by half.
the simplest and most delicious dish is & lt; White meat with mashed garlic;. It’s spring, summer, autumn and winter to cook and cool the meat with spices and dip it in the mashed garlic; Housekeeping & quot; Drink and dish.
ginger magical effect:
ginger warm and pungent, has dispelling cold, cough, detoxification and other functions, has a certain therapeutic effect on cold. Ginger also has good functions of activating blood circulation and removing stasis, warming meridians and dispersing cold, and is known as & lt; Good medicine for dispelling cold; It has always been a good folk prescription for stomach diseases. A friend had a stomachache, and a neighbor introduced a folk prescription. He ate three pieces of ginger in the morning, middle and evening every day. He persisted in a winter, but his stomach disease was cured. Ginger is especially suitable for women who are afraid of cold in winter. It can effectively improve the bad conditions such as cold hands and feet, weakness and chills. Gargle with hot ginger water instead of tea 2 to 3 times a day, drink 1 to 2 times instead of tea, generally about 6 times, can eliminate inflammation, treat oral ulcer, periodontitis. Hot ginger water with a little salt to drink, dissolve inflammation, eliminate pain. Ginger skin dried at the end of the research, rheumatism patients take ginger skin at a time half a teaspoon red wine drink, can alleviate symptoms.