These foods are very effective against cancer!
, these foods have a wonderful effect on anti-cancer!
bean curd residue
has high content of dietary fiber, calcium and other nutrients, low caloric energy and low fat. It is a new raw material for anti-cancer, defecation, lipid-lowering, hypoglycemia and weight loss. It can be mixed with egg white, flour, scallion and seasoning and eaten as pancakes. It can prevent high blood viscosity, hypertension, atherosclerosis, coronary heart disease, stroke, etc Cancer and so on are very favorable.
many people like to remove the skin when eating eggplant, but it is not recommended to remove the skin when eating eggplant. Its value lies in the skin. Eggplant skin contains B vitamins, which can help the metabolism of vitamin C. Studies have found that eggplant peel has the strongest anticancer activity, and its efficacy even exceeds that of anti-cancer drug interferon.
according to Japanese experiments, anti-tumor active substances were found in vinegar brewed from Coix lacryma jobI and corn, which has anti-cancer effect. The practice in our country has proved that vinegar egg liquid can clear away heat and toxin, activate blood circulation and remove blood stasis. It contains a variety of vitamins and can block the formation of nitrosamine. At the same time, it can promote the metabolism of the body and enhance immunity. Therefore, it has anti-cancer effect.
parsley root, celery root and radish peel are rich in vitamin C and dietary fiber. They can be made into pickles with salt, vinegar, soy sauce and spices. They are ideal food for lowering blood pressure, blood fat and preventing constipation, colon cancer and other diseases.
some people eat oranges because they eat them; Strip off;, You know what? Orange contains a kind of protein called & lt; Lu Dong’s vitamins can maintain normal elasticity and density of human blood vessels, reduce the brittleness and permeability of vascular walls, prevent capillary bleeding, and help reduce hypertensive cerebral hemorrhage and diabetic retinopathy.
nutritionists found that fish scales contain more lecithin, a variety of unsaturated fatty acids, and a variety of minerals, especially calcium and phosphorus, which are special health products. It can strengthen memory, delay brain cell aging, prevent hypertension and heart disease. In addition, often eating fish scales can prevent rickets in children and osteoporosis and fracture in the elderly.