Three taboos of eating persimmon
benefits of eating persimmon
persimmon has high nutritional value, rich in carotene, riboflavin, vitamins and other trace elements. The content of vitamin and sugar is about 1-2 times higher than that of common fruits. Therefore, eating persimmon is very beneficial to human health. Traditional Chinese medicine believes that it is sweet, cold and slightly astringent, and belongs to the lung, spleen, stomach and large intestine meridians. It has the functions of moistening lung and resolving phlegm, clearing heat and generating fluid, astringent intestine, strengthening spleen and stomach, generating fluid and moistening intestine, cooling blood and stopping bleeding.
three taboos of eating persimmon
1, can’t eat on an empty stomach.
persimmon contains a large amount of tannic acid, which can be precipitated and condensed into lumps in the stomach under the action of gastric acid to form & quot; Persimmon stone & quot;. Gastric persimmon stone is not easy to crush, and it can cause congestion, edema, erosion and ulcer of gastric mucosa.
2. Gargle after eating.
persimmon is high in sugar, pectin and tannic acid. If you don’t pay attention to oral hygiene after eating, it can damage your teeth. Children are easy to form dental caries, so you should gargle or brush your teeth in time after eating persimmon.
3, do not eat with high protein food.
crab, fish, shrimp and other foods with high protein content are easy to solidify into pieces and form stomach persimmon stone under the action of tannic acid, so we should avoid eating them together.