Tips for daily use of fruit skin:
tips for daily use of fruit skin:
fruits are eaten every day. How do you deal with fruit skin? We usually like to remove the skin of fruit when eating fruit. In fact, this is a wrong way. We all throw away the most valuable things. In fact, the skin of fruit is a very useful thing in our daily life.
1 and pear peel
pear peel is a kind of traditional Chinese medicine with high medicinal value, which can clear heart and moisten lung, reduce fire and generate fluid. The pear skin will be washed and chopped, add rock sugar stew water service can treat cough. When you make your own pickles, put some pear peel to make them crisper and more delicious.
2 and apple peel
had astringent effect. It can be used to decoct soup or make tea, which can treat excessive stomach acid and phlegm. Drying it and taking it on an empty stomach (2-3 times a day) has certain curative effect on chronic diarrhea, neurocolitis, hypertension and other diseases. In addition, take a handful of fresh apple peel mashed into mud, dip in the cloth to wipe the bathtub, basin, toilet, etc., can make it as bright as ever.
3, watermelon peel
, the effect of watermelon peel is better than that of watermelon pulp. In traditional Chinese medicine, melon skin is called & quot; Watermelon Cuiyi;, It has the functions of clearing away heat, relieving heat, removing trouble and lowering blood pressure. For anemia, dry throat, cleft lip, as well as cystitis, liver ascites, nephritis patients have certain curative effect. In addition, because watermelon skin contains vitamin C, e. Use it to wipe the skin, or rub it into mud and apply it on the skin. After 10 to 15 minutes, wash it with water. It can nourish, rejuvenate, beautify and prevent furuncle.
4, cucumber skin
, cucumber skin can detoxify. Cucumber skin contains more bitter elements, which is the nutrient essence of cucumber. Eating cucumbers with skin can not only make vitamin C fully absorbed, but also help human body effectively detoxify. In addition, cucumber skin has antibacterial and anti-inflammatory effects.