what can’t be done after drinking
1, don’t sleep on electric blanket after drinking
when drinking too much, the body temperature regulation function is out of balance, the heat loss increases, and it is easy to make people feel cold. At this time should keep warm, but also do not sleep electric blanket, especially hypertension, coronary heart disease and other cardiovascular and cerebrovascular diseases. After drinking, blood vessels dilate, heart rate and metabolism will speed up, blood pressure will rise, easily induce myocardial infarction, angina and other diseases. If you feel cold, you can use a duvet or hot water bag to keep warm. Drink more hot water, but the temperature should not be too high to avoid scalding.
2, do not sleep immediately
alcohol is digested by the liver, sleep immediately, the body’s metabolism is slow, adverse to the liver, easy to get alcoholic liver. It is suggested to wash your face with cold water after drinking, and then sit for a rest. If you drink too much, don’t let it go to sleep naturally. If you have severe alcoholism, you may not wake up. In this case, your family should accompany you, wake up the drunk every two hours, and feed some boiled water until you wake up completely.
3, don’t take antipyretic
alcohol will react with most drugs and produce toxic substances. In particular, you should not take antipyretic drugs, otherwise hydroxyphenylacetamide will produce toxic substances, which will lead to liver inflammation and even permanent damage. If you need to take ibuprofen, it is recommended to take ibuprofen one hour in advance the next morning. In addition, cephalosporins antibiotics, hypoglycemic drugs, antihypertensive drugs, etc. had better not eat.
4, do not take sobering drugs
sobering drugs can temporarily get rid of the symptoms of drunkenness, but in fact it will prolong the time of drunkenness. It is recommended to drink plenty of water. In addition, you can drink sports drinks and supplement electrolytes.
5, do not take a bath immediately
cold water and hot water are not suitable. Taking a hot bath or a sauna is easy to cause the hot gas to gather in the human body and not to be distributed, aggravating the drunkenness, leading to malignant vomiting and even syncope. Cold bath, not only can not sober up, but also make the liver too late to supplement the glucose consumed in the blood, coupled with cold water stimulation, vasoconstriction, may lead to vascular rupture, cold and so on.
drinking harm to the body
1, drinking a lot can cause intestinal mucosal damage and damage to liver function, cause acute and chronic alcoholism, alcoholic fatty liver, and even cause alcoholic cirrhosis. Acute alcoholism may also cause pancreatitis.
2. Excessive drinking will reduce appetite and food intake, resulting in a variety of nutrient deficiency.
3, long-term excessive drinking can also make significant changes in mineral metabolism, reduce serum calcium, phosphorus and magnesium deficiency, which can increase the incidence of osteoporosis.
4, excessive drinking will increase the risk of hypertension, stroke and other diseases, and increase the risk of breast cancer and digestive tract cancer.
5. Long term excessive drinking can also lead to alcohol dependence, even alcohol addiction. Excessive drinking can also change people’s judgment ability, which can lead to the increase of accidents and violence and endanger social stability.