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chestnut and what can’t be eaten together
chestnut is a good health food in autumn and winter. Raw chestnut is crisp and sweet, and cooked chestnut is crisp and fragrant. Therefore, many people like to eat chestnut, but there are also many precautions for eating chestnut, You can’t eat it with some food.
1, can’t eat with mutton.
chestnut can’t be eaten with mutton, because chestnut and mutton are both hot food. If they are eaten at the same time, it’s easy to get angry. Moreover, both of them are not easy to digest and are not suitable for stewing and frying, and may even cause vomiting.
2. It can’t be eaten with beef.
the vitamin in chestnut is easy to react with the trace elements in beef, which weakens the nutritional value of chestnut and is not easy to digest. Beef is warm in nature, it has the effect of tonifying spleen and stomach, strengthening waist and feet, tonifying middle and Qi; Chestnut belongs to salty and warm, which has the function of Tonifying Kidney Qi, replenishing qi and thickening intestines and stomach.
there is no contradiction between the two from the perspective of food properties alone; But from the point of view of nutrients, chestnut is rich in vitamin C, every 100 grams of chestnut contains 40 mg of vitamin C. However, beef contains carotene, B vitamins and fatty acids. Vitamin C in chestnut will react with trace elements in beef, thus losing the original nutritional value of chestnut. Moreover, eating chestnut and beef can cause abdominal distension, vomiting and indigestion. Therefore, beef should not be eaten with chestnuts. It’s better to eat separately at intervals.
3, not with almonds.
chestnuts can’t be eaten with almonds, which can cause stomachache.
almond is a kind of hot food with little poison. If you eat too much almond, it will hurt your muscles and bones and cause the recurrence of old diseases. However, chestnut contains more vitamin C. Therefore, if you eat chestnut and almond together, you will have stomachache. If you have a friend with stomachache, you will have a relapse.
4, can’t eat with tofu.
tofu contains magnesium chloride and calcium sulfate, while chestnut contains oxalic acid. When two kinds of food meet, they can produce Magnesium Oxalate and calcium oxalate. These two kinds of white sediments not only affect the absorption of calcium, but also easily lead to lithiasis. Similarly, tofu can’t be eaten with bamboo shoots, water bamboo shoots and spinach.
can chestnut and egg be eaten together?
is known as & lt; The king of dried fruits& ldquo; The fruit of kidney & quot; Chestnut is rich in nutritional value, mainly spleen, stomach, kidney, prevention and treatment of hypertension, therefore, many people like to make it into delicious food to eat, such as chestnut chicken, chestnut roast meat and so on. Can chestnut and egg be eaten together?
from the nutritional and functional properties can judge the exact answer, chestnut can be eaten with eggs, its taste is very delicious.
eggs have high nutritional value and are one of the foods that people often eat. Chestnut is rich in unsaturated fatty acids, vitamins and minerals, which can prevent and treat hypertension, coronary heart disease, arteriosclerosis, osteoporosis and other diseases. It is a good tonic for anti-aging and longevity. For this reason, both can eat together, but also has nutrition. Can you eat chestnut and banana together?
chestnut tastes sweet and delicious, and its meat is delicious. It is a kind of cheap and nutritious tonic and tonic. It is mainly used for nourishing the stomach and spleen, tonifying the kidney and tendons. It is comparable to ginseng, astragalus, angelica and so on. It can treat nausea, hematemesis, weakness of waist and feet, bloody stool, etc. it is a rare one; Good medicine;.
banana is sweet and cold in nature. It has the effect of clearing heat, moistening intestines, moistening lungs and relieving alcohol. Chestnut is on the contrary. Therefore, traditional Chinese medicine believes that it is better not to eat it together.
eating chestnut taboo
although chestnut is a very nutritious food, has a very good effect, but eating chestnut also taboo, specific as follows:
1, spleen and stomach weak should not eat.
nutrition experts said that chestnut, whether eaten raw or cooked, has high requirements for human gastrointestinal function. Because it is difficult to digest raw food, cooked food and easy to stagnate gas. Therefore, if you have spleen and stomach weakness, indigestion, abdominal distension, whether raw or cooked food, do not eat more, 5-10 capsules a day is enough. Chew it carefully when eating, and swallow it little by little when there is no residue in the taste.
, diabetes patients should eat less.
chestnuts are rich in soft dietary fiber and can be tasted properly in diabetics. Chestnut contains higher sugar, but the blood sugar reaction is lower than steamed rice, so diabetics can eat chestnut, but a few times at a time will be enough. Sugar chestnuts on the street, chestnuts roasted chicken in restaurants, and so on, because sugar is added to the process, so diabetics should not eat them.
3, puerpera and children with constipation should not eat more chestnuts.
it is better to treat chestnuts as snacks between meals, or cook them in meals, rather than eating a lot after meals, so as to avoid excessive calorie intake, which is not conducive to maintaining weight.