what can’t you eat for fast wound healing? 6667
1? You can’t eat seafood, such as hairtail, yellow croaker, pomfret, mussel, shrimp, crab and so on. Most of them are cold and fishy, which affects the wound healing to a certain extent.
2. Do not eat spicy food, such as pepper. These foods are prone to fire, which can lead to wound inflammation.
3, can not eat soy sauce, may cause the wound to leave scars.
4, can not eat peach, apricot and other fruits. Eating too much of these fruits is easy to get angry, eating too much apricot is easy to hurt bones and muscles, which will have a certain impact on the healing of the wound.
5, do not eat chicken head, chicken wings, chicken feet, goose, pig head meat and other food, these foods are easy to cause liver fire, thus affecting the healing of the mouth.
6. Edible fungi, such as mushrooms and Lentinus edodes, are not allowed. This kind of food is mostly high protein food. If you eat too much, you will easily get angry. If you have headache, dizziness and other symptoms, you should try to eat less.
can you eat fish for wound healing?
1, eat crucian carp
. From the perspective of nutrition, crucian carp soup is a good tonic and has certain curative effect on wound healing. Because it is nutritious, contains more protein, less fat, fresh but not greasy, easy to digest and absorb. Every 100 grams of meat contains 13 grams of protein, 11 grams of fat, and contains a lot of calcium, phosphorus, iron and other minerals, which has a strong tonic effect, and is very suitable for the weak after the disease.
2, eating perch
Japanese researchers found that eating perch is beneficial to wound healing, and its effect is far higher than that of other fish. Through comparative studies, the researchers found that eating perch can help surgical patients accelerate wound healing for two to five days. In addition, researchers suggest that steaming sea bass is the healthiest way to eat it.
3 and eating rainbow trout
are native to mountain streams in California, USA. they like to live in clear and unpolluted cold water, and mainly eat fish and shrimp, so they can be called “torrent warriors”. The fish has tender meat, delicious taste, no small spines, no fishy smell, high protein, low fat, and is listed as high-grade green food in the world. Rainbow trout can be used as raw fish fillets with exotic flavor. It is suitable for steaming and stewing. It can also be used as shredded fish, braised fish and smoked fish. It is an excellent food to promote wound healing.
does wound healing itch?
itching is a special feeling on the skin, but also a feeling of wound healing. Human skin is divided into multiple layers. At the bottom of the epidermis, there is a layer of cells called germinal layer. It has strong vitality and can continuously grow and reproduce. The superficial wounds damaged by the epidermis grow well by the germinal layer. However, too shallow wounds can not be stimulated by any nerve, and the itching feeling is not big when they are healed. The itching phenomenon of wounds is often more obvious in the wounds with large scope and severe injury.
in fact, wound healing is made up of a new kind of tissue called connective tissue, that is, granulation growing from the wound. New blood vessels and nerves all need to grow into connective tissue. Because the blood vessels growing into connective tissue are particularly dense, it is easy to stimulate the new nerves squeezed together with them when they grow rapidly. Nerve is very sensitive, especially the new nerve, slightly stimulated, it will produce itching feeling.