What is the eternal mystery of halitosis? How to remove halitosis?

halitosis is also known as bad breath or bad breath. Bad breath causes: the first is because food residues in the mouth fermentation, the formation of spoilage. The second is inflammation in the mouth, such as periodontitis, gingivitis and so on. The third cause of bad breath is commonly known as “bad breath”; Stomach heat, stomach fire;.

What is the eternal mystery of halitosis? How to remove halitosis?

what is the eternal mystery of halitosis? People who smoke, drink, drink coffee, often eat spicy food such as onion, garlic and leek, or like stinky food such as stinky tofu and eggs are also prone to halitosis.

2, the cause of girl halitosis, some women in puberty, ovarian dysfunction, low sex hormone levels, oral tissue resistance decline, easy to infect bacteria, resulting in halitosis.

3, dieting to lose weight, or being unable to eat due to illness, or the salivary gland function of the elderly is reduced, and the salivary secretion of women is reduced due to endocrine disorder during menstruation, which is conducive to the growth of anaerobic bacteria, so halitosis occurs.

4. People suffering from dental caries, gingivitis, periodontitis, oral mucositis, tooth decay, periodontal disease and other oral diseases are easy to breed bacteria in their mouth, especially anaerobic bacteria, which decompose to produce sulfide, give off the smell of corruption, and produce halitosis.

5, gastrointestinal diseases, such as peptic ulcer, chronic gastritis, functional dyspepsia, etc., may be accompanied by halitosis.

6, Helicobacter pylori infection: after Helicobacter pylori enters the human body, in order to resist the killing effect of gastric acid, it will hydrolyze urea by urease to produce ammonia, forming a protective layer of ammonia cloud around the bacteria. Ammonia is the odor of the gas, therefore, Helicobacter pylori infection is a major cause of halitosis.

six tips to help you get rid of bad breath

1, drink more green tea. There are catechins and flavonoids in green tea, which is helpful to the development of green tea. It is suggested to drink some green tea after meals, which can not only clean the mouth, but also eliminate the bad smell of the mouth. It’s best not to use coffee or juice to moisten your throat.

2. One of the causes of halitosis is the increased burden of internal organs. Excessive diet is not conducive to gastrointestinal digestion, so it is best to eat eight full meals.

3, eat more alkaline food. acid food is the root cause of halitosis, eat more vegetables, algae, fungi and other food.

4. Gargle after meals. due to the high temperature in the mouth, the food residue left in the mouth will soon ferment, causing halitosis. Gargling after meals can wash away the food residues attached in the mouth and prevent halitosis.

5. Chew thoroughly. Full chewing can produce enough saliva to avoid bad breath. You can chew gum in your spare time.

6, insist on drinking yogurt. studies have shown that drinking yogurt every day can reduce the content of hydrogen sulfide in the mouth, because this substance is the main cause of bad breath.

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