sea cucumber is a kind of animal that was born in the sea. Sea cucumber is a kind of rare food in our life. Now it has a history of more than 600 million years. Sea cucumber is a kind of living creature on the bottom of the sea. Its whole body is covered with flesh spines. It can survive in every ocean. Sea cucumber has rich nutritional value and can improve memory, To prevent diabetes and anti-tumor effects, let’s look at the role of sea cucumber and what to eat.
sea cucumber is rich in nutritional value and has many effects such as extending aging and eliminating fatigue. Sea cucumber is rich in minerals, protein, vitamins and other 50 kinds of natural precious active elements. The acidic mucopolysaccharide and chondroitin can effectively reduce the amount of lipofuscin and skin proline in our heart tissue, and play a role in delaying aging. Sea cucumber can adjust the water balance in our body, which is very suitable for expectant mothers with swollen legs and feet during pregnancy.
sea cucumber has the function of tonifying blood, regulating menstruation and enhancing immunity. The nutritional value of sea cucumber is relatively high. Its body contains high arginine, which is also known as the rich man of arginine. Arginine is the main component of sperm cells in male friends, which can improve brain and sex. Eating method of sea cucumber:
sea cucumber egg soup
materials: egg, sea cucumber, ginger, garlic, onion, salt, sugar, soy sauce, vegetable oil
1. Beat eggs into a bowl, add 4 tbsp of water, beat evenly, Then put the lid on the bowl and put it into the water pot. Steam over low heat for 10 minutes. Turn off the heat and wait for two or three minutes to take it out;
2. Wash and shred the green onion, ginger, garlic, heat the vegetable oil in the frying pan, and saute the green onion, ginger and garlic;
3. Put soy sauce, sugar, salt and 2 tbsp water into a bowl, mix them into a bowl of juice, pour them into a frying pan with fried scallion and ginger and bring to a boil;
4. Add the sea cucumber, pour the sea cucumber repeatedly with the prepared soup, about 1 minute, turn off the heat, and pour the juice on the steamed egg soup.
the article above introduces the function and eating method of sea cucumber. After reading it, you should know something about it. Sea cucumber is rich in nutrition, and there are many ways to do it. It can also be steamed tofu with sea cucumber, braised sea cucumber with scallion, stewed sea cucumber with Lentinus edodes, stewed sea cucumber with white jade mushroom and so on. The taste is very good. Do you want to eat it? Do it now.