what kind of fruit does ginkgo belong to? Many people may not know how ginkgo is a fruit. From the botanical point of view, ginkgo, also known as ginkgo, belongs to nuts, or dried fruits. Among many dried fruits, ginkgo has the highest economic value. Ginkgo has a high cost performance, it has a very rich nutrition, such as crude fat, crude protein, crude fiber, a variety of vitamins, as well as a variety of essential amino acids and potassium, calcium, magnesium and other trace elements.
although it has such high nutritional value, the price of ginkgo is not high and everyone can afford it. Ginkgo has a good brain function, regular consumption can enhance memory, enhance brain blood supply, delay brain aging, for the prevention and treatment of Alzheimer’s disease has a good effect. There is a saying: old man, old brain. In other words, if people’s brain function decline, the body will soon follow aging, ginkgo delayed brain aging, also make people live longer.
from the perspective of traditional Chinese medicine, ginkgo has the effect of moistening the lung, which has a good effect on the treatment of cough and asthma. Ginkgo not only can be eaten alone, but also can be used as cake or medicine. The vast majority of ginkgo is produced in China. In the Song Dynasty, ginkgo was regarded as a tribute to the emperor, which shows the high value of ginkgo.
Ginkgo biloba is a treasure all over the body. In addition to fruit, Ginkgo biloba has many uses, such as filling pillow with Ginkgo biloba. Long term use can effectively treat insomnia, stroke and other diseases. In addition, Ginkgo biloba leaves can also be made into pesticides, which has a very high inactivation rate to a variety of plant pests. It can also be made into veterinary medicine.
although ginkgo is of high nutritional value, it is still used as medicine after all. So don’t eat too much ginkgo at ordinary times. You can’t eat ginkgo like peanut and melon seeds. It’s enough to eat a few to more than ten grains a day. But also to insist on eating, over time will make your body full of vitality.