drinking tea is a common habit among Chaoshan people. The main teas are Tieguanyin, Pu’er and Dahongpao. But which teas have the effect of lowering blood pressure still need us to have a certain understanding of the nutritional value of these teas in our life. In fact, patients with hypertension can drink some chrysanthemum tea, green tea and lotus leaf tea in their life, which have the effect of reducing blood pressure.
in life, hypertension patients can not drink some high concentration of tea, so you’d better choose some light tea, so as not to affect your condition, but you can drink some lotus leaf tea, medlar tea and green tea, the concentration is too high, try not to drink.
lotus leaf tea lotus leaf extract and decoction can dilate blood vessels, clear away heat, lower blood pressure, and is also a good medicine for weight loss. Wash and chop the fresh lotus leaves, fry them in water and cool them, then drink instead of tea.
lotus heart tea lotus heart is the green germ in the middle of lotus seed, which tastes very bitter. With lotus heart 12 grams, boiling water for tea drinking, in addition to lowering blood pressure, but also heat, security, strong heart.
corn silk tea
corn silk tea has good antihypertensive effect, diuretic, hemostatic, antidiarrheal and stomach strengthening functions. Each time with 25 grams of corn to drink tea, several times a day, can treat edema and hypertension caused by nephritis, the curative effect is obvious and stable. In addition to lowering blood pressure, cholesterol and preventing arteriosclerosis, Lycium barbarum tea also has the functions of tonifying liver and kidney, moistening dryness and improving eyesight. General daily dosage of 9 grams, take water.
chrysanthemum tea with about 3 grams of big white chrysanthemum or small white chrysanthemum tea drinking, three times a day; It can also be decocted with chrysanthemum, honeysuckle and licorice instead of tea. It has the effect of calming the liver and improving eyesight, clearing away heat and toxic substances. It is suitable for patients with hypertension and arteriosclerosis.
cassia seed tea is made with 15g cassia seed water several times a day instead of tea. It has the effects of lowering blood pressure, lowering blood lipid, clearing liver and improving eyesight. It is suitable for people with high blood pressure, dizziness and blurred vision.
hawthorn tea several times a day with a few fresh hawthorn fruit tea drink, help digestion, vasodilation, hypoglycemia, hypotension, hypertension has obvious auxiliary effect.
drinking green tea is beneficial to people who are prone to stroke and vascular congestion, because it can keep blood vessels elastic, eliminate vasospasm and prevent vascular rupture. Tea is just an adjuvant therapy. Pay attention to your living habits.
through the article about what kind of tea to drink can reduce blood pressure, I believe you should all know that drinking these tea in life is helpful to reduce blood pressure, but we suggest that you should try to drink less in life, because drinking too much tea will lead to the accumulation of salt in the body is too high, affecting the stability of the disease.