six functions of eating green onion:
1, vasodilator, prevent Alzheimer’s disease
green onion is rich in vitamin C, has the function of relaxing small blood vessels, promoting blood circulation, can prevent dizziness caused by elevated blood pressure, keep the brain flexible, and prevent Alzheimer’s disease.
2, sweating bacteriostasis
the effective ingredients of scallion can stimulate the sweat glands of the body, so as to achieve the effect of sweating and heat dissipation. Scallion oil can stimulate the upper respiratory tract, making mucus easily cough out. Allicin in onion can obviously resist bacteria and viruses, especially Shigella dysenteriae and skin fungi.
3, detoxification seasoning
scallion has the function of Tongyang, detoxification seasoning. Mainly used for cold, Yin cold abdominal pain, chilly fever, headache, stuffy nose, milk, two adverse, etc.
4, strengthening yang and nourishing yin
all kinds of vitamins in Scallion can ensure the normal secretion of human hormones, and can effectively stimulate sexual desire, so as to & lt; Strengthening yang and tonifying Yin;. Raw onion contains allyl sulfide, which can stimulate the secretion of gastric juice and promote appetite. When taken together with foods with more vitamin B1 content, it will promote the starch and sugar of food to become heat and relieve fatigue.
6, cholesterol lowering
scallion can reduce the accumulation of bad cholesterol, people who often eat scallion, even if fat body fat, its cholesterol is not increased, and the physique is strong. The leaf part of scallion contains more vitamin A, C and calcium than the white part of scallion.
what should be paid attention to when eating green onion
1, stewed dog meat with green onion, rooster meat: it is easy to cause fire, people who love fire should eat less, rhinitis patients eating stewed dog meat with green onion may aggravate the disease;
2, shallot mixed with tofu: the oxalic acid contained in shallot and tofu are easy to form calcium oxalate, which hinders the body’s intake of calcium. Not only tofu, but also shallot should not be eaten with other foods with high calcium content; It is not suitable to eat onion during taking Liuwei Dihuang Pill: Liuwei Dihuang pill is a treasure of traditional Chinese medicine, and onion is an indispensable ingredient for people’s daily life. Do you know what effect the combination of the two will produce? Onion and garlic are pungent in taste and warm in nature. They can activate Yang and blood circulation, expel insects and detoxify, perspire and relieve exterior symptoms. They have good therapeutic effects on cold, wind cold, headache, Yin cold abdominal pain, insect accumulation and internal resistance, dysentery, etc. But this effect in the theory of traditional Chinese medicine and Liuwei Dihuang Pill in Rehmannia is just offset, so the combination of the two is a major mistake, taking Liuwei Dihuang pill is not suitable to eat onion!
4, eat onions should not drink honey: a variety of enzymes in honey and onion in some components will react, produce harmful substances to human body, easy to cause diarrhea, gastrointestinal discomfort.
under these circumstances, do not eat onion
the general population can eat onion, but people with gastrointestinal diseases, especially ulcer disease should not eat more. In addition, onion has a strong stimulating effect on sweat glands, so people with axillary osmidrosis should be cautious. Those who are deficient in appearance and sweating should also avoid eating.