what taboos should we pay attention to when eating tomato? 6667
1, not suitable for eating on an empty stomach. Tomato contains a lot of soluble astringents and other ingredients, which react with gastric acid and condense into insoluble lumps, which easily cause gastrointestinal fullness, stomachache and other symptoms.
2, if the lower part of the tomato is not round, but very sharp, it is generally caused by excessive use of hormones, do not buy.
3. It is not suitable to cook for a long time. The original nutrition and taste will be lost after long-term heating.
4. It is not suitable to eat immature tomato. Green tomato contains alkaloid glycosides (solanine), after eating light mouth feel bitter, heavy when there will be poisoning.
5. It is not suitable to eat with cucumber. Cucumber contains a vitamin C decomposing enzyme, tomato is rich in vitamin C, if they are eaten together, it will not achieve the effect of supplementary nutrition.
6, heparin, bicoumarin and other anticoagulant drugs should not be taken. Tomato contains more vitamin K, which mainly catalyzes the synthesis of prothrombin and thromboplastin in liver. When vitamin K is insufficient, it will prolong the coagulation time and cause subcutaneous and muscle bleeding.
7, tomato food phase grams: tomatoes and pomegranate with food taboo.
8, fasting when taking neostigmine or galanthamine.
benefits of eating tomato
1, heat clearing and detoxification
tomato has the effect of clearing away heat and promoting fluid, nourishing yin and cooling blood, and has good therapeutic effect on fever and thirst, dry mouth, gingival bleeding, stomach heat and bitter mouth, and rising deficiency fire.
2, Jianwei Xiaoshi, Runchang Tongbian
tomato is rich in malic acid, citric acid and other organic acids, which can promote the secretion of gastric juice and digest fat and protein. Increase the concentration of gastric acid, adjust gastrointestinal function, contribute to the recovery of gastrointestinal diseases. It contains fruit acid and cellulose, which can help digestion, moisten intestines and relieve constipation.
3, anti blood coagulation, anti cerebral thrombosis
the yellow jelly like juice around tomato seeds can separate a substance called P3, which has the effect of anti platelet aggregation and plays a great role in medical industry. Tomato can also reduce cholesterol, prevent arteriosclerosis and coronary heart disease. A large number of potassium and alkaline minerals can promote the excretion of sodium salt in blood, have the effect of reducing blood pressure, diuresis and detumescence, and have a good adjuvant treatment effect on hypertension and kidney disease.
, anti-cancer, anti-aging
tomatoes contain lycopene can prevent cardiovascular disease, effectively reduce the incidence of pancreatic cancer, rectal cancer, oral cancer, breast cancer, and prevent the process of prostate cancer. Tomato also contains anti-cancer and anti-aging glutathione, which can remove toxic substances in the body, restore the normal function of organs and delay aging.