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what are the benefits of eating pitaya peel?
pitaya peel can be eaten because pitaya peel is rich in nutrients, such as anthocyanins, which can enhance vascular elasticity and reduce blood pressure. The nutritional value of Pitaya peel is introduced as follows:
pitaya pulp contains plant albumin, which can combine with heavy metal ions in the human body and play a role in detoxification. In addition, pitaya is rich in fiber, which can prevent constipation. People with constipation can eat pitaya. Pitaya pulp is so nutritious, pitaya skin is more nutritious. Because pitaya peel contains the pigment of beet red pigment, can anti-aging, inhibit the occurrence of dementia; In addition, pitaya skin contains very precious anthocyanins. Anthocyanin is a powerful antioxidant, which can protect human body from harmful substances. In addition, it can enhance vascular elasticity and reduce blood pressure. Eating pitaya can improve the smoothness of the skin because the peel contains anthocyanins. Therefore, pitaya peel is nutritious and can be eaten.
pitaya peel contains strong antioxidant & mdash& mdash; Anthocyanins can enhance the elasticity of blood vessels, protect the inner wall of arteries and lower blood pressure.
2, anti-aging, inhibit the occurrence of dementia
pitaya peel contains beet red pigment, the existence of beet red pigment can make pitaya pulp red. In addition, it can improve the prevention of brain cell degeneration and inhibit the occurrence of dementia. Therefore, eat pitaya, can anti-aging, inhibit the occurrence of dementia.
3, beautiful skin
dry skin people might as well eat pitaya peel, it can enhance the smoothness of the skin, beautiful skin.
4, anti radiation
people who often face computers or mobile phones, the radiation of computers is relatively large, which is harmful to human body. You might as well eat pitaya peel, which contains anthocyanins, has the effect of anti radiation and reduces the harm.
5, improve visual acuity
. Eating pitaya peel often can promote the regeneration of rhodopsin in retinal cells and improve visual acuity.