for women who love beauty, good figure is very important, and fruit is also very important. Some fruits can play the effect of weight loss, but there are also some fruits to eat more, not only can not achieve the effect of weight loss, there will be the phenomenon of weight gain, so can not eat too much, then, which fruit is not conducive to weight loss? Now let’s have a simple understanding!
tomato: contains a lot of pectin, Diospyros kaki, soluble astringent and other components, easy to react with gastric acid, condensed into insoluble lumps. These lumps can block the pylorus at the outlet of the stomach, increase the pressure in the stomach, and cause acute gastric distention and distension.
persimmon: when fasting, the stomach contains a lot of gastric acid. It is easy to react with persimmon gum phenol, gum, pectin and soluble astringent contained in persimmon to form gastric persimmon stone disease, causing stomachache, nausea, vomiting, gastric distention, gastric ulcer, even gastric perforation, gastric bleeding and other diseases.
banana: it contains a lot of magnesium. If you eat a lot of banana on an empty stomach, the magnesium content in the blood will rise abruptly, resulting in the imbalance of magnesium and calcium in the human blood, which has an inhibitory effect on cardiovascular system and is harmful to health.
Orange: it contains a lot of sugar and organic acid. Eating orange on an empty stomach will stimulate gastric mucosa, increase gastric acid, and make the spleen and stomach full of stuffy and acid.
black jujube: contains a lot of pectin and tannic acid, easy to combine with gastric acid in human body, resulting in intragastric lump. Especially can not eat too much before going to bed, people with chronic gastrointestinal disease had better not eat.
sugarcane and fresh litchi: the sugar content is very high, it is not suitable to eat on an empty stomach, otherwise it will stimulate the gastric mucosa and make the stomach ache and the spleen and stomach full. Moreover, if you eat too much sugar cane or fresh litchi on an empty stomach, you will have “hypertonic coma” due to the sudden infiltration of excessive high sugar into your body.
pineapple: it contains strong proteolytic enzymes. If you eat it before meals, it is easy to cause stomach wall injury.
Hawthorn: it tastes sour and has the function of promoting qi and eliminating food. But if you eat it on an empty stomach, it will not only consume Qi, but also enhance hunger and aggravate stomach disease.
above food is not conducive to weight loss fruit, usually can eat less, but also can’t not eat, otherwise for our body is very big. Usually, we should eat more fruits and vegetables, which can supplement certain vitamins for our body and improve our immune ability!